ISDEI Instituto de Seguridad, Defensa y Estudios Internacionales

December 27, 2012 - With so much misinformation out there about food and how it affects human health, making healthy food choices for you and your family can be difficult and confusing. There are a number of specific foods; however, that you will want to avoid in almost every circumstance because they provide virtually no health benefits while posing plenty of health risks. Here are nine foods you should never eat again if you care about preserving your long-term health: 1) White bread, refined flours. By definition, white bread and refined flours in general are toxic for your body because they have been stripped of virtually all vitamins, minerals, fiber, and other important nutrients. Because of this, the body does not know how to properly digest and assimilate these so-called foods, which can lead to health problems. Refined white flour has also been bleached with chlorine and brominated with bromide, two poisonous chemicals that have been linked to causing thyroid and organ d

By Bruce “Ossie” Oswald and Thomas Winkler ASIL Insights, international law behind the headlines, informing the press, policy makers, and the public. Introduction On October 19, 2012, the Copenhagen Process on the Handling of Detainees in International Military Operations (“the Process”) welcomed the adoption of the Copenhagen Process Principles and Guidelines (“Principles andGuidelines”). [1] This Insight provides a brief background to the Process and the Principles and Guidelines and explains the significance of this development. Background The Process was state-led, with Demark taking an “active role” in identifying “a solution to the challenges facing troop-contributing States in relation to the rights and treatment of detainees.” [2] Denmark maintained its active role, hosting and chairing three conferences in 2007, 2009, and 2012, and an expert meeting in 2008. Denmark also led ongoing consultations, negotiations, and briefings with states, international organizations, and civi

By Scott Stewart Vice President of Analysis On Dec. 18, the U.S. State Department's Accountability Review Board released an unclassified version of its investigation into the Sept. 12 attack on the U.S. Consulate in Benghazi, Libya . U.S. Ambassador to Libya Christopher Stevens and three other Americans were killed in the attack, so the report was widely anticipated by the public and by government officials alike. Four senior State Department officials have been reassigned to other duties since the report's release. Among them were the assistant secretary of state for diplomatic security; two of his deputy assistant secretaries, including the director of the Diplomatic Security Service, the department's most senior special agent; and the deputy assistant secretary responsible for Libya in the State Department's Bureau of Near Eastern Affairs. The highly critical report and the subsequent personnel reassignments are not simply a low watermark for the State Department; ra

A comet discovered by two Russian astronomers will be visible from Earth next year. Get ready for a once-in-a lifetime light show, says David Whitehouse At the moment it is a faint object, visible only in sophisticated telescopes as a point of light moving slowly against the background stars. It doesn't seem much – a frozen chunk of rock and ice – one of many moving in the depths of space. But this one is being tracked with eager anticipation by astronomers from around the world, and in a year everyone could know its name. Comet Ison could draw millions out into the dark to witness what could be the brightest comet seen in many generations – brighter even than the full Moon. It was found as a blur on an electronic image of the night sky taken through a telescope at the Kislovodsk Observatory in Russia as part of a project to survey the sky looking for comets and asteroids – chunks of rock and ice that litter space. Astronomers Vitali Nevski and Artyom Novichonok were expe

The 1,428 mile-line halves travel time from Beijing to Guangzhou China today opened the world's longest high-speed rail line that more than halves the time required to travel from the country's capital in the north to Guangzhou, an economic hub in southern China. Click here for a first class gallery from the opening of the new route The opening of the 1,428 mile-line was marked by the 9am departure of a train from Beijing for Guangzhou. Another train left Guangzhou for Beijing an hour later. China has massive resources and considerable prestige invested in its showcase high-speed railways programme. But it has in recent months faced high-profile problems: part of a line collapsed in central China after heavy rains in March, while a bullet train crash in the summer of 2011 killed 40 people. The former railway minister, who spearheaded the bullet train's construction, and the ministry's chief engineer, were detained in an unrelated corruption investigation months before

The head of Syria’s military police defected to the opposition, accusing the Assad regime of systematic “murder” and claiming that reports of chemical weapons being used against rebels in the restive city of Homs were true. Maj-Gen Abdul-Aziz Jassim al-Shallal became one of the highest ranking Syrian military officers to throw their support behind the rebels, accusing forces loyal to President Bashar al-Assad of turning their weapons on innocent civilians in the now 22-month-long civil war. “I declare my defection from the army because of its deviation from its fundamental mission to protect the nation and [its] transformation into gangs of murder and destruction,” he said in a video message posted online, reportedly from the Turkish border. He accused the military of “destroying cities and villages and committing massacres against our innocent people who came out to demand freedom.” General Shallal suggested in his message that he had been working with the opposition for some